My Perfect Man

My therapist actually said it can be a good idea to draw up a wishlist of what you want in a man before you start dating. I think the idea is that once you start dating you can get swept up in the fun / romance / lust and waste your time and emotions on … Continue reading My Perfect Man

Books for a divorcing single mum

Here are a few books that I've enjoyed since finding out that 'till death do us part' actually meant 2.5 years and a baby. I'm not bitter, I'm not bitter at all. (I've actually read way way more as I'm constantly reading but not constantly reading about divorce, do message me if you like a … Continue reading Books for a divorcing single mum

What kind of ‘Attached’ are you?

NB : The photo has nothing to do with the article. I searched 'Mental Health' in the WordPress gallery and this inexplicably came up and I liked it. One of my close friends is like a self help / psychology / counselling book expert now. She mentioned the theory of attachment styles to me and … Continue reading What kind of ‘Attached’ are you?

How to feel a little bit better when you’re feeling really shit

Note that I put 'a little', if you read a few posts you'll find I'm not overly qualified for feeling 'a lot' better...but here are my two cents anyway: Put your phone down ...not this second. Read my blog first please. Then put the phone down. For lots of reasons you should put your phone … Continue reading How to feel a little bit better when you’re feeling really shit

26th April: Must apologise for all that flagrant language. Oopso

So I got rather sweary on my last post. Maybe a bit too many uses of the word fuck. Every now and then I get pretty angry at the situation. It's ironic how the post a couple of days before was showing off about Rita giving me a metaphorical gold star in counselling. Anyway I'm … Continue reading 26th April: Must apologise for all that flagrant language. Oopso