How to feel a little bit better when you’re feeling really shit

Note that I put 'a little', if you read a few posts you'll find I'm not overly qualified for feeling 'a lot' better...but here are my two cents anyway: Put your phone down ...not this second. Read my blog first please. Then put the phone down. For lots of reasons you should put your phone … Continue reading How to feel a little bit better when you’re feeling really shit

26th April: Must apologise for all that flagrant language. Oopso

So I got rather sweary on my last post. Maybe a bit too many uses of the word fuck. Every now and then I get pretty angry at the situation. It's ironic how the post a couple of days before was showing off about Rita giving me a metaphorical gold star in counselling. Anyway I'm … Continue reading 26th April: Must apologise for all that flagrant language. Oopso