NB : The photo has nothing to do with the article. I searched 'Mental Health' in the WordPress gallery and this inexplicably came up and I liked it. One of my close friends is like a self help / psychology / counselling book expert now. She mentioned the theory of attachment styles to me and … Continue reading What kind of ‘Attached’ are you?
Note that I put 'a little', if you read a few posts you'll find I'm not overly qualified for feeling 'a lot' better...but here are my two cents anyway: Put your phone down ...not this second. Read my blog first please. Then put the phone down. For lots of reasons you should put your phone … Continue reading How to feel a little bit better when you’re feeling really shit
Some days I own the title single mother with pride. Single mothers do everything and that makes them extremely capable and strong, who can't be proud of that! (...gets a bit more depressing from here I'm afraid. Click on the title for more.)
I don't know if you've ever had one of those moments where you feel like your whole world has just come crashing down? Where you kind of knew this moment was coming but the hideousness of the reality of the situation wipes you off your feet. It takes everything you've got away from you. Your … Continue reading Thank God for good women
She also keeps telling me that I am grieving, I think it is really helpful to talk about divorce in terms of grief and loss rather than heartache.