26th April: Must apologise for all that flagrant language. Oopso

So I got rather sweary on my last post. Maybe a bit too many uses of the word fuck.

Every now and then I get pretty angry at the situation. It’s ironic how the post a couple of days before was showing off about Rita giving me a metaphorical gold star in counselling.

Anyway I’m reading ‘The Unexpected Joy’s of Being Single’ and this seemed quite apt:

‘Turns out mental health is less of a linear narrative, and more of a confounding spiral!’ Eric, as always, is the wisest in his reply: ‘But hopefully an upward spiral. I seem to come back to the same challenges, but I’m at a slightly higher level each time.’ YES.

Spirals suck but hopefully this one is going up.

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